Workout
Sliding Pike
As you exhale, pull then machine lever as far as possible to the best of your thighs by flexing at the knee. Keep your torso stationary at all times. Hold...
Sliding Pike
As you exhale, pull then machine lever as far as possible to the best of your thighs by flexing at the knee. Keep your torso stationary at all times. Hold...
Single Arm Tricep Push Down
Single Arm Tricep Push Down Sets 4 Reps 8-12 Rest 1 min
Single Arm Tricep Push Down
Single Arm Tricep Push Down Sets 4 Reps 8-12 Rest 1 min